Courage to be Curious with Adina Tovell artwork

Why You Feel Frustrated So Often and One Powerful Tool That Can Turn Things Around

Courage to be Curious with Adina Tovell

English - August 04, 2021 08:00 - 18 minutes - 12.6 MB - ★★★★★ - 9 ratings
Health & Fitness self-growth personal growth self development self-improvement curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Closing the gap between expectation and reality.

Why do we keep creating more discomfort and frustration in our lives than we actually need? We THINK that it is the outside world that does things to frustrate us, but in reality, one single practice that all of us engage in fills our lives with discomfort and frustration all the time. In this week’s episode, I share with you what this is and a powerful way to reduce or eliminate frustration and discomfort that doesn’t actually serve us.