Turn Energy Sapping Gatherings into Energy Giving
Courage to be Curious with Adina Tovell
English - December 14, 2018 11:00 - 15 minutes - 10.6 MB - ★★★★★ - 9 ratingsHealth & Fitness self-growth personal growth self development self-improvement curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Be Someone’s Angel Today
Next Episode: How to Close Out 2018
On today’s episode of Wonder Your Way to Brilliant, I offer some teachings from Deborah Adele’s The Yamas and Niyamas to help guide and center us when our hearts can feel heavy, closed or burdened. How can we engage during the moments that typically trigger those draining emotions and have a different experience? How can they become energy giving instead of energy-sapping?