Transform Anxiety with Reflective Practice
Courage to be Curious with Adina Tovell
English - December 08, 2021 09:00 - 38 minutes - 26.2 MB - ★★★★★ - 9 ratingsHealth & Fitness self-growth personal growth self development self-improvement curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rebalance Your Relationship for the Holidays
Next Episode: Something New is Brewing...
What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.
Where to find Shelbie Fishman:
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