The Best Medicine You Can Eat

It is amazing that an act that we perform so many times a day (and that is essential for our survival) can be so complicated, but as our guest on today’s podcast will share with us, the choices we make around food are at the center of our wellness. On today’s episode of Wonder Your Way to Brilliant, we talk with Jessica DeLuise, founder of Eat Your Way to Wellness, a holistic wellness practice committed to educating people about the power of food and guiding them to make choices that support health. We cover everything from why our relationship with food is complicated, what makes figuring out the food landscape so complicated, and how we can educate and empower ourselves. And for the Hungry Harvesters out there, she teaches us how we can get the most out of our Hungry Harvest boxes.