Can You Trust Life as You Trust Breath?
Courage to be Curious with Adina Tovell
English - June 07, 2019 11:00 - 19 minutes - 13.1 MB - ★★★★★ - 9 ratingsHealth & Fitness self-growth personal growth self development self-improvement curiosity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Stop Feeling Exhausted and Drained
Next Episode: How to Transition with Grace and Ease
This month, on Wonder Your Way to Brilliant we are discussing the YAMA of Aparigraha - non-possessiveness or letting go. The Yama of Aparigraha presents us with a mindfulness challenge of major magnitude. Can we engage in life fully, love deeply, cherish whole-heartedly, enjoy deliciously, care passionately... and then let go? Can we take in each moment, relationship, experience, possession… and then let it go? Can we have and enjoy without becoming attached? Can we have and enjoy without becoming dependent upon the having and the experience for our contentment or happiness? This is a very tall ask, and we are taking it on this month.