Real Deep Sh*!: Changing Your Mind

Are you someone that changes their mind as easily as changing their clothes? Or are you someone that goes back and forth when making a decision, also known as “waffling?" Does your mind throw a wrench in the mix by adding some taunting, pesky, self-defeating thoughts because you can never make up your mind or that you are impulsive in your decisions? 

Tune in to this week's episode of Real Deep Sh*! when Kathy talks about how the mind uses the brain and generates energy through thinking, feeling, and choosing.

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