How Can We Protect Our Heart? | Dr. Steven Masley
Women to Women: Hormones, Adrenals, Weight & Trauma
English - June 03, 2021 20:56 - 32 minutes - 24.6 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Fitness adrenalfatigue adrenalglands adrenalinsufficiency mentalhealth trauma weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why is My Metabolism So Slow? | Dr. Brian Mowll
Dr. Steven Masley is a physician, nutritionist, trained chef, and creator of one the top health programs on PBS, 30 Days to a Younger Heart. His book, The 30-Day Heart Tune-Up, has been revised and republished with the latest tools and cardiovascular research. Today, we talked about:
top nutrients that protect the heart
which foods to avoid to support your heart
the link between menopause and heart disease