Valerie shares how the simple habit of making your bed every morning can transform your life. From feelings of hopelessness and depression to achieving big dreams and taking leaps to build the life of her dreams, Valerie tells the relatable story of how tiny changes lead to huge transformation…

Full show notes available at https://valerielavignelife.com/249 

 

Watch the video on YouTube

 

Jessica Stevens Instagram @jess.loves.life

I Just (Blank)! Now What? Spotify | Apple Podcasts 

 

Books Mentioned in this Episode:

The Miracle Morning by Hal Elrod (affiliate)

The Miracle Equation by Hal Elrod (affiliate)

 

Let’s connect on socials

Instagram | @vallavignelife

TikTok | @vallavignelife

 

I edit my videos and transcript with Descript (affiliate) 

 

Work with Me

Book a Clarity Call | 45 minute 1:1 Call to Create a Productive Action Plan for Your Next Steps to Living a Life by Design
 

Transform Your Habits Course | Self-Paced Online Course with Micro Trainings (1 minute or less) That Get You INTO Action

https://valerielavignelife.com/membershipHealthy Habit Membership | Community Connection, Monthly Live Workshops/Trainings with Valerie, Weekly Voxer Coaching, and Workshop Replays for Ongoing Support and Growth to Building Your Best Habits

1:1 Make a Habit Mentorship | 1:1 Customized Approach to Building Your Life By Design. Work with Val in an Intimate 3-month Container