E246: The Power of Habits: How to Change Your Life One Habit at a Time

Women's Empowerment Podcast

English - August 16, 2023 10:00 - 10 minutes - 14.2 MB - ★★★★★ - 25 ratings
Health & Fitness empowerment leadership empower happiness health wealth women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E245: Improve Your Health + Optimize Your Business with 1% More Effort with Kelsey Reidl

Next Episode: E247: Empowering the Intersection Between Personal Branding and Self-Care

Today I’m going to teach you how I created my entire morning routine using one simple formula. The formula started with one simple habit, and this led to another habit, and another, eventually becoming the wonderfully supportive morning routine I have today!

Full show notes available at https://valerielavignelife.com/246

Watch the video on YouTube

Let’s connect on socials

Instagram | @vallavignelife

TikTok | @vallavignelife

I edit my videos and transcript with Descript (affiliate)

Work with Me

Book a Clarity Call | 45 minute 1:1 Call to Create a Productive Action Plan for Your Next Steps to Living a Life by Design

Transform Your Habits Course | Self-Paced Online Course with Micro Trainings (1 minute or less) That Get You INTO Action

Healthy Habit Membership | Community Connection, Monthly Live Workshops/Trainings with Valerie, Weekly Voxer Coaching, and Workshop Replays for Ongoing Support and Growth to Building Your Best Habits

1:1 Make a Habit Mentorship | 1:1 Customized Approach to Building Your Life By Design. Work with Val in an Intimate 3-month Container