E224: Resetting Habits: How Presence, Rooted, and Space Improved Our Lives in 21 Days

Women's Empowerment Podcast

English - March 15, 2023 10:00 - 23 minutes - 32.7 MB - ★★★★★ - 25 ratings
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Previous Episode: E223: Gain Clarity & Empower Your Career with Emilia Stypulkowska

Next Episode: E225: 11 Ways to Spring Clean Your Life in 2023

There is something powerful about affirming and connecting to a feeling. Whenever I work with someone, whether that be in a group coaching program or one-on-one experience, the foundation is the same. This foundation is about anchoring into a meaningful feeling. Today I’m excited to share three stories from past clients who were able to reset their habits using their unique feeling words: Presence, Rooted, and Space…

www.valerielavignelife.com/224 for the full show notes

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21 Day Challenge | www.valerielavignelife.com/challenge

1:1 Make a Habit Mentorship | www.valerielaivgnelife.com/mentorship