E216: Lacking Consistency? Try These 10 Practices
Women's Empowerment Podcast
English - January 18, 2023 11:00 - 16 minutes - 22.1 MB - ★★★★★ - 25 ratingsHealth & Fitness empowerment leadership empower happiness health wealth women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Whether you’re creating a new workout routine, wanting to improve your nutrition, save more money, or decrease your sugar intake, the greatest obstacle I hear about making or breaking ANY habit, is that you’re lacking consistency. Today I’m sharing 10 practices that can help you be more consistent so that you can level-up your habits, routines, and rituals.
www.valerielavignelife.com/216 for the complete show notes page
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