E13: The Importance of Celebration

#13 So often we take 10 steps forward toward our goal, only to feel that we have 10 more steps to go. Take a breath. Look back to see how far you’ve come, and what you’ve had to endure to get where you are today!  It’s important to celebrate even the tiny victories! They are proof that you are doing this! You are amazing! Plus, who doesn’t like to party? Because let’s be honest, life is WAY more fun when we take time to celebrate, and appreciate the special moments, and milestones.  It works similarly to gratitude; the more we are grateful, the more we have to be grateful for. When we celebrate our achievements in life, the more life gives us to celebrate!  In my Str8 A FormulaE-book Step 8 is all about Achievement and celebrating your success. Then, after your celebration, raise the bar a little higher for your next goal. This is how the magic of personal growth works! We stretch ourselves a little bit more with each goal, and we grow! We expand!We reach more and more people, and that means we can help more people too! In last week’s Episode #12we went through my free cheat sheet: The 7 Dimensions of Health & Wellness. With this 2-page cheat sheet we created one or two health and wellness habits. Take that a step further and write out what you will do to celebrate sticking with your habits for 7 days and 14 days and 21 days and so on! To inspire your celebration and future achievements, I have created a free Celebration Worksheet to support you!  Download your worksheet with the button below.  Let me know how you will celebrate your next achievement in the comment section below! I can’t wait to read them!