Previous Episode: EP 171. Julie-Anne Staehli
Next Episode: EP 173. Regan Yee

I have been thinking a lot lately about the message I shared with all of you last year as I was in peak of training for the Chicago Marathon. This year, I have no fall races in the books, and I am kinda full of FOMO. I thought I would share with you how things feel for me right now and how the feelings I had this time last year are strangely still true. So enjoy the Ghost of Races Past and the Ghost of Races Future in this mini-episode. Happy running!