You're Doing Your Best: Grizel Williams

Mental health is something we've talked about before on the show, but never before has it felt more important to dive in. That's why this week, we took some time to focus on what challenges, resources, and tips this community has and needs. Whether you're a full-time traveler and your shelter is a car or a tent, or you have a more stationary place to stay and you're feeling stagnant-- the reality is that this forced by necessary stillness is a challenge for us all, on top of the anxiety that can be triggered during crisis.

It's a good thing for us all that insightful, compassionate folks like Grizel Williams are a part of our community. Grizel lives on the road and is a writer with background in mental health counseling. After years in the field, she shares what mental health considerations she's thinking about now-- as well as what resources or practices we can all look to during this especially challenging time. 
 

Other resources mentioned in this episode:

Follow Grizel on Instagram: @_grizel_A free resource from Grizel: COVID-19 and Mental HealthA post from Grizel on managing anxietyGrizel and Laura went Live on Instagram to discuss mental health for Road Tip Tuesday this week and all of the questions our community asked got answered right here in a doc Grizel created!Women On The Road on Instagram - @womenontheroadJoin the Women On The Road Podcast Facebook groupAre you a full time traveler and interested in parking in someone’s driveway? Access a crowdsourced document with offers to park here, created by Abbi Hearne and Megan Kantor. You can also find a thread with similar offers listed in a pinned post of our Facebook group, linked above.

Sponsor Websites & Codes:

DeuterBetterhelp - get 10% off with promo code ROAD
 

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WOTR is produced and hosted by Laura Borichevsky.
Music is by Josh Woodward.
Podcast cover artwork designed by Dani Opal.