Bonus: Intermittent Fasting for a Healthier Mind, Body & Spirit

Breathe. Elevate. Heal. Podcast

English - September 14, 2021 13:00 - 28 minutes - 25.9 MB - ★★★★★ - 1 rating
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Previous Episode: 23. The Power of Community in Healing & Surviving Mental Illness with Camesha Jones, LCSW

Next Episode: 24. How to Master Your Thoughts & Beliefs Through NLP, Hypnosis & Time Line Therapy® with Dr. Maiysha Clairborne

In this bonus episode Dr. K discusses:

The benefits of intermittent fasting for holistic wellness-mind-body-spirit
The latest research and various types of fasting
Learn if intermittent fasting is right for you(who intermittent fasting is for and who it’s not).

Show links:

designandwellness.com

https://www.instagram.com/womenlivinghealthy

Disclaimer Note: All information in all podcast episodes are for educational purposes only. Information spoken or heard on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or read on this podcast.