Pat Greenberg is back for another info-packed episode! She talks to us about how denial, fear, anger, and fatigue prevent us from making changes for the better and sap our self-esteem. 



PAT’S LINKS:


Website: https://www.patriciagreenberg.com
Email Pat a question: the[email protected]
Buy Pat’s book: https://www.amazon.com/Patricia-Greenberg/e/B001IR1E2
Facebook: https://www.facebook.com/thefitnessgourmet
YouTube: https://www.youtube.com/c/PatriciaGreenberg
LinkedIn: https://www.linkedin.com/in/patgreenbergthefitnessgourmet/
Instagram: https://www.instagram.com/thefitnessgourmet/

 


Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.


 


SHOW LINKS


Website: https://womenbeyond.podbean.com
Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
Follow our Facebook page: https://www.facebook.com/WomenBeyond/
Instagram: https://www.instagram.com/womenbeyondacertainage/
Episode archive: https://womenbeyond.podbean.com
Email us: [email protected]
Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
More of Denise’s info is here: https://denisevivaldo.com
Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share