How do you create a head of steam to deal with a an overwhelming health problem? Read the remarkable book, COURAGE TAKES GUTS, by inspirational speaker/health advocate, LOIS FINK. She does more than vividly described her journey with Crohn's disease. Much more! Her story is a conversational roadmap to deep inner healing, regardless of the illness you are facing. In addition, she reveals exceptionally good ways of making the most out of your doctor visits. Contact her: [email protected]

This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).