Woke Blokes Episode #95 - The Obstacle Is The Way

Woke Blokes Podcast

English - February 13, 2023 00:45 - 57 minutes - 105 MB - ★★★★★ - 2 ratings
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Previous Episode: Woke Blokes Episode #94 - From 'Me' to 'We' with Trevor Hendy

Next Episode: Woke Blokes Episode #96 - Transformation Doesn't Need To Happen Overnight

We deliberately put our bodies under stress at the gym to help them get stronger, fitter, healthier and more resilient, so in this episode the guys discuss how we can take the same approach with our mental health by meeting the challenges of life head on with a growth mindset.