Supporting Grief Through Music

WMT Podcast

English - November 01, 2021 06:00 - 31 minutes - 21.8 MB - ★★★★★ - 2 ratings
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Previous Episode: Music in the Classroom

Next Episode: Music Therapy 101

With the holidays just around the corner, grief and loss can become a major theme that is difficult to talk about. Join Leslie as she discusses fundamentals of grief as a result of death and non-death loss and ways you can cope with your grief through music.

Please don't hesitate to reach out if you need further grief support:
Leslie Saulsbury, MM, MT-BC, CGCS: email [email protected]
Grief educator, Dr. Alan Wolfelt: www.centerforloss.com
National Suicide Prevention Lifeline: 800-273-8255

(26:05) Tips on finding a grounding song: WMT Podcast Episode 3 - Emotional Mapping with Lori Shaw

(27:09) Tips on developing your own music relaxation practice: WMT Podcast Episode 2 - Music and Relaxation

The WMT Podcast is a product of Western Meadowlark Therapies, LLC and part of a three-part resource shop designed to provide free music-based wellness resources. Visit www.wmtherapies.com for more information, and let your song begin!