Emotional Mapping with Music

WMT Podcast

English - April 01, 2021 06:00 - 43 minutes - 29.6 MB - ★★★★★ - 2 ratings
Music music therapy wellness music-based wellness music wellness resources Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Music and Relaxation

Next Episode: Incorporating Music Into Family Time

Leslie is joined in this episode by Lori Shaw. Lori discusses her incredible practice of mapping emotions and categorizing life events with music! Leslie and Lori talk about using music as a tool to shift your mood with plenty of great takeaways you can start using today.
If you're interested in listening along with the episode, the songs we discuss are listed below:
(25:33) Falls (feat. Sasha Sloan) - ODESZA
(26:03) Falls (Reprise)(feat. Sasha Sloan) - ODESZA
(27:35) The Middle - Jimmy Eat World
(27:40) The Middle - Audrey Assad
(36:43) Anxious - Sarah Reeves
(36:55) Lot to Learn - Luke Christopher
(37:37) Proud - Marshmello
(40:50) Run (Catch Me If You Can) 2.0 - SHEL

The WMT Podcast is a product of Western Meadowlark Therapies, LLC and part of a three-part resource shop designed to provide free music-based wellness resources through our private practice. Visit www.wmtherapies.com for more information, and let your song begin!