Ep1.9 Habits-not the kind you wear
With Lisa
English - January 20, 2019 06:00 - 14 minutes - 6.83 MB - ★★★★★ - 19 ratingsHealth & Fitness Religion & Spirituality Christianity lonely loneliness depression leadership single singleness christian women leader ifs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 1.8 Self-Reliance is Bologna
Next Episode: Ep1.10 a New Way to Think: Parallel Thinking
January's virtual book club (www.withlisa.com/events) was about the Charles Duhigg book, The Power of Habit, Why We Do What We Do in Life and Business.
This week's podcast will share the key highlights from that conversation:
how the habit loop workshow to change a habit loopwillpower as a musclehow to get people to try something new, andkeystone habits and their benefits