407: Build The 4th Phase Of Water In The Body
Wise Traditions
English - February 20, 2023 11:00 - 45 minutes - 41.2 MB - ★★★★★ - 1.9K ratingsAlternative Health Health & Fitness Nutrition nutrition diet health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The human body is over 2/3 water, but it's not the water you get from the tap. It's also not a solid, liquid, or gas. Dr. Gerald Pollack, scientist, researcher and author, explains the Fourth Phase of Water that is in the body. He goes over what it is exactly, how we can build more of it (through certain foods and light exposure) and how it helps us age more slowly and live more healthily.
Visit his website: pollacklab.org
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