Episode 28 - Overcoming Trauma and Life Challenges Through Yoga with Nikki Myers
Wisdom of Yoga Podcast
English - May 09, 2021 16:00 - 42 minutes - 58.7 MBReligion & Spirituality Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In Episode 28 of the Wisdom of Yoga Podcast, Nikki Myers shares her story of healing trauma and addiction through yoga
Nikki shares with us:
• Her healing journey
• The yoga program she created for those dealing with addiction
• Stories of healing through yoga
Overcoming Trauma and Life Challenges Through Yoga with Nikki Myers
In Episode 28 of the Wisdom of Yoga Podcast, Nikki Myers shares her story of healing trauma and addiction through yoga
Nikki shares with us:
Her healing journey
The yoga program she created for those dealing with addiction
Stories of healing through yoga
Find this episode on Apple Podcasts & Stitcher
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About the Guest:
Nikki Myers is an accomplished teacher and practitioner. She is a Yoga Therapist, Somatic Experiencing Practitioner, Certified Addictions Recovery Specialist, MBA, and Founder of CITYOGA School of Yoga and Health.
Born from her personal struggle with addiction, Nikki is also the founder of Y12SR , The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available all over the United States and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, The Huffington Post, Origin Magazine and more. She is honored to be a co-founder of the annual Yoga, Meditation, and Recovery Conferences at Esalen Institute and Kripalu Center.
Where to find Nikki: