Episode 26 - Writing As a Path to Awakening with Albert Flynn Desilver

In Episode 26 of the Wisdom of Yoga Podcast, Saraswati interviews Albert
Flynn DeSilver.

In episode 26 of the Wisdom of Yoga Podcast, Saraswati interviews Albert Flynn Desilver

Albert shares with us:

How writing is a practice of awakening

The healing power of writing

How meditation and mindfulness support the practice of writing

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About Our Guest:

Albert Flynn DeSilver is an internationally published poet, writer, speaker, and workshop leader. Albert is the founder of Writing as a Path to Awakening, which is an embodied approach to creativity and writing—helping us reignite the joy, fun, spontaneity, and wisdom in our practice and process of writing. Albert offers a workshop series, both in-person and online. Albert has been practicing meditation for more than twenty years and merges the art of creative writing with the practice of mindfulness meditation. 

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