Episode 12 - Navigating the Challenges of Life with Charles Zook
Wisdom of Yoga Podcast
English - February 28, 2021 17:13 - 55 minutes - 77 MBReligion & Spirituality Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode 12 of the Wisdom of Yoga Podcast, Charles Zook shares with us ways to navigate challenges and difficult situations in our lives.
Charles shares with us :
• Approaches and techniques to align more deeply with our values and vision
• Ways to stressful thinking patterns
• How to experience more compassion for ourselves and others
Navigating the Challenges of Life with Charles Zook
In episode 12 of the Wisdom of Yoga Podcast, Charles Zook shares with us ways to navigate challenges and difficult situations in our lives
Charles shares with us :
Approaches and techniques to align more deeply with our values and vision
Ways to relieve stressful thinking patterns
How to experience more compassion for ourselves and others
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About the Guest:
Charles Zook, MBA, CPCC is a masterful Life and Business Coach, who puts his heart, soul, intellect and experience into coaching hundreds of people for over 15 years. His joy is empowering people to feel self-determined in their personal and professional relationships, and in their relationship with themselves.
harles Zook, MBA, CPCC is a masterful Life and Business Coach, who puts his heart, soul, intellect and experience into coaching hundreds of people for over 15 years. His joy is empowering people to feel self-determined in their personal and professional relationships, and in their relationship with themselves.
Charles brings a practical “toolbox” approach, encouraging his clients to become ever more capable and confident in their ability to create the life experience they envision.
He was one of the founders of Quantum Teams, a system for measuring and improving Team Effectiveness. His work in professional settings includes Unilever, Stanford Medical Center, and governmental agencies, such as the State of California.
Where to find Charles: