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E79: WOW: The lessons of discomfort
Wisdom of the Wilderness
English - February 28, 2022 11:00 - 31 minutes - 28.8 MB - ★★★★★ - 3 ratingsSpirituality Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E78: WOW: Deer wisdom
Next Episode: E80: WOW: Working through grief
Thanks for listening, friends! So today it was -1000 (again) when I went for a lovely run in blustery weather. The run got me thinking about what we can learn from discomfort, and the ways we build confidence from stepping into situations that have some level of uncomfortable feeling.
As always, connect with me at [email protected] with comments, questions and guest suggestions. Enjoy!
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