E9: Choose Your World in the Context of Chronic Illness Recovery

Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS

English - October 28, 2021 12:00 - 53 minutes - 37 MB
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Previous Episode: E8: Kristin shares recovery story from MECFS POTS MCS and PTSD Bulimia

Next Episode: E 10: Alexandra shares her success with ANS REWIRE for mould illness and CFS recovery

In this episode Claudia and Dan talk about that moment in her recovery where she "chose her world".

We discuss practical and psychological aspects of where we place our focus whilst chronically ill and some of the fascinating neuroscience behind the practice of visualisation.

Strategies, impacts and much more about shifting our focus from illness to health.

For full show notes visit: https://cfsunravelled.com/episode9