In this episode we are joined by Paul Greene where we will be talking about how we can better understand the method to get from out present state to our desired state.

If you would like to follow Paul then please feel free too by clicking on the links below:

Facebook: https://www.facebook.com/modivation4you/

Youtube: https://www.youtube.com/channel/UCNk48Wld3Ah4cDRGTKhhqjw

Instagram: https://www.instagram.com/motivation4you_paulgreene/


We talk about:
- Tools and resources

- We are like machines 

- How to stay motivated when you often flag

- Being laser focused 

- Celebrating the small wins to the desired state.