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Peak Performance for Busy Professionals with Adrian McDonnell | Episode 177

Wired For Success Podcast

English - March 12, 2024 14:41 - 49 minutes - 45.9 MB
Entrepreneurship Business achievement decisionmaking science spirituality successhabits entrepreneurship highperformance inspiration mindset motivation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Believing in Yourself & Trusting the Universe with Akeem Shannon | Episode 176
Next Episode: Precision Advertising & Lessons from Building a Million-Dollar Business with Robert Brill | Episode 178

EPISODE SUMMARY


Join scientist and mindset & high-performance coach Claudia Garbutt and peak performance coach Adrian McDonnell as they discuss tips and strategies to stay fit and healthy while building your empire.




In this episode, we talk about:


- Peak performance habits for busy executives


- Staying fit while travelling


- Best exercise & nutrition tips to stay healthy & balanced




EPISODE NOTES


Adrian McDonnell is an Online High-Performance Health Coach, Podcast Host & Certified Nutritionist.


With a rich background that transitioned from primary school teaching to empowering nearly 700 clients across five continents, Adrian's multifaceted expertise offers profound insights into the realms of health and fitness.


As the host of the “Lifestyle Lifters Show,” Adrian makes complex concepts accessible and his insights not only inspire but also equip listeners with practical strategies for enhancing their health and fitness journey.






Links:


www.mclifestylefitness.com


https://www.instagram.com/mclifestylefitness/


https://www.facebook.com/adrian.mcdonnell.1/


https://www.linkedin.com/in/adrianmcdonnell-/


https://open.spotify.com/show/5VhTOEfvFZbZPvuRLnEEcI?si=f50440bf66264bf9&nd=1&dlsi=98461bf9485944af






Freebie:


https://www.mclifestylefitness.com/10-secrets-to-staying-in-shape-while-travelling




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Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:




https://linktr.ee/wiredforsuccess


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Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)


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Disclaimer: Podcast Episodes might contain sponsored content.