If anything is a universal experience among mothers, it's sleep deprivation. Whether you're nursing through the night, have a toddler who climbs into your bed too early in the morning or you're staying up late to take advantage of a finally quiet home ... moms know what it's like to miss out on sleep. 

Listen in for Karen and Sunny's practical advice on how to get the sleep both you and your kids need! 

Like what you heard? Visit www.birdsonawiremoms.com for more encouragement for your daily journey of motherhood.