Do you go back to your old ways because you are not experiencing the joy with your weight-loss process. Do you complain about what you must eat or exercises to do to get the weight off? In this episode we will learn from the Isrealites that the wilderness period was to shape them not to hurt them. The wilderness period was to test their faith and commitment not to push them to quit.  Learn how to shift how you see trials and temptations so you can develop your healthy lifestyle.