Part 2 Quitting to Win! What is the secret Daily Dose for high achievers? | Crystal Waltman

In this episode of the Winners Find a Way show, host Trent Clark interviews Crystal Waltman, a guest he met at the Super Bowl. They discuss her book and her passion for softball, including a photo of her swinging for the fences on the back cover. They also talk about Waldman's friendship with popular offensive lineman Tony Mandrich. Clark mentions that he is live from the NFL Combine in Indianapolis for the podcast recording.

Learn More from Crystal Waltman:

[00:02:32] Quitting to Win book.

[00:04:01] Yoga and pain management.

[00:07:57] Playing through injuries.

[00:11:42] Alcoholism and physical health.

[00:15:21] Natural Highs and Brain Hacking.

[00:19:04] Decision diet and productivity.

[00:22:33] Efficient use of time.

[00:27:07] Importance of Mental Health.

[00:32:21] Technology as a rattlesnake.

[00:34:11] Technology and digital addiction.

[00:37:42] Phones and sportsmanship.

[00:41:16] Addiction and progressive diseases.

[00:44:57] Ignoring small problems leads to big problems.

[00:49:59] Standing for something.

[00:52:22] Quitting technology.

Podcast Takeaways :

"Quitting to Win is the 2020 Health Book of the Year and a must-read for anyone looking to make positive changes to their life." 

 
 "Swinging for the fence is a great way to approach life. Don't be afraid to take risks and push yourself to the next level!" 

"The NFL Combine is a great place to find inspiration and motivation to reach your goals." - Trent Clark

 "Bikram yoga is a great way to stay healthy and in shape. It's a great way to stay connected to your body and your mind." 

 "The culture of sports has changed significantly, where teams are now more focused on what's best for the player in the long run." 

Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities!

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Connect with Crystal Waltman

Crystalwaltman.com

Facebook: https://www.facebook.com/crystal.waltman.374

FB Group : https://www.facebook.com/groups/QuittingToWin

IG : https://www.instagram.com/crystalclearfit/

Twitter : https://twitter.com/cwaltman05

LinkedIN : https://www.linkedin.com/in/crystal-waltman-58900b14b/

Audio Book Link  https://www.audible.com/pd/B08NWG3CK9/?source_code=AUDFPWS0223189MWT-BK-ACX0-223648&ref=acx_bty_BK_ACX0_223648_rh_us

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Connect with Coach Trent Clark with these links :

Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw

LinkedIn: https://www.linkedin.com/in/trentmclark/

Instagram:https://www.instagram.com/leadershipity/?hl=en

Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage

Thanks for tuning into today’s episode of Quitting to Win!  What is the secret Daily Dose for high achievers with your host Coach Trent Clark and Crystal Waltman. If you enjoyed this episode, subscribe to the show and leave us a review.