In this episode, we had the pleasure of hosting Laura Di Franco, CEO of Brave Healer Productions and author of THE ULTIMATE GUIDE TO SELF-HEALING series.

Laura delves into the world of authentic healing, highlighting the challenges of addressing addiction and the powerful concept of NINJA MINDSET MOVES.

She also explores the transition from mindfulness to becoming "bodyful," touching on topics such as taking action against abusers and the two fundamental pains in life.

Listeners will discover valuable insights from Laura, particularly the profound role of connective tissue and the significance of breathing in allowing oxygen to heal our bodies.


Key Discussion Points:

Authentic Healing and Ninja Mindset Moves Connective Tissue and Breathing Addressing Addiction and Pain in Life

Tune in to learn how to get your body and mind in check, especially if you're facing trials, as Laura offers actionable advice you can implement right now. This episode is a treasure trove of wisdom for anyone on a healing journey.