Rachel talks about masturbation May and shares some resources before getting into a conversation with sex coach Ansley Brooke. She tells Rachel about her journey to becoming a sex coach, and then the two of them get into a conversation about sexual dysfunctions/disorders. We go over what they are, the potential causes, and how to handle them.


 


Episode Notes: 


Conversation with Ansley begins at 00:13:12


“The way you show up in the bedroom is the way you show up in life!” - Sex Coach Ansley Brooke


Follow Ansley:


Ansley's Website


Instagram: @sexcoachansleybrooke


Facebook: @sexcoachansleybrooke


4 different types of sexual disorders:

Orgasmic disorders

Pain disorders

Desire disorders

Arousal disorders

4 steps to working on sexual disorders:

Determine the source - medical, psychological, or both?

Define and commit to your personal course of action - process emotions, get out of head, get in touch with your body. 

Create sexuality training and pleasure education - exploration with no expectation.

Focus on connection and communication with partner(s).

Things mentioned in intro:

https://www.bellesa.co/ 

https://www.dipseastories.com/ 

https://masturbationmonth.com/ 

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Let’s keep talking! Have a question or idea for a topic? Email [email protected]!


Podcast artwork by Yogesh Nankar (Design by Dreamers).


Intro and Outro music by John Bartmann.