Wine After Work artwork

On the Exhale

Wine After Work

English - September 27, 2023 09:00 - 25 minutes - 34.6 MB - ★★★★★ - 36 ratings
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Staci Berkovitz is the founder of On the Exhale, a Holistic
Wellness Company. Her coaching uses the Calm Code Method which focuses on breathwork, guided meditation, mindset, movement, stretching, and nervous system regulation tools to help equip people to feel their best. In her spare time, she teaches Zumba and yoga, travels around the globe, organizes retreats, leads corporate wellness, workshops, and spends time with family and friends.


You can find her on the cheese aisle at the grocery store scoping out her next addition for a charcuterie board. 


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Podcast: Living on the Exhale