Wild Running: The Frog Graham
Wild Running: Trail Running and SwimRun Adventures
English - October 18, 2019 14:56 - 33 minutes - 34.1 MBRunning Sports marathonrunning trailrunning wildrunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wild Running: The Rise of the Ultra Runners
Next Episode: A Man For All Seasons: Joseph Gray Interview
Join Ceri in conversation with Ben Abdelnoor as they chat about swim-running in The Lake District; tales of serious injury, physical recovery and mental endurance with tips on training, technique and diet. Good advice and planning to shift you out of your comfort zone... Produced for Wild Running by IAmTheHow with music from Kai Engel.