Silvia Vasquez-Lavado climbs mountains. In fact, she is one of the few women in the world to complete the Seven Summits, ascending the highest peak on each continent. In this episode, Silvia and Annmarie talk about the healing power of mountain climbing and how women can work through trauma by putting one foot in front of the other and hiking far above the clouds.
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Silvia Vasquez-Lavado climbs mountains. In fact, she is one of the few women in the world to complete the Seven Summits, ascending the highest peak on each continent. In this episode, Silvia and Annmarie talk about the healing power of mountain climbing and how women can work through trauma by putting one foot in front of the other and hiking far above the clouds.

Learn more about your ad choices. Visit megaphone.fm/adchoices