11: EPISODE 11: Sam ‘Sampson’ Murray - Chasing New Highs

EPISODE 11: Sam ‘Sampson’ Murray - Chasing New Highs



Sam ‘Sampson’ Murray was a Royal Marine who left to work in the private Security Industry after a very random night out!

After years of chasing the dream Sam turned to hardcore drugs which, with stress, has caused many mental health lows & bowts of depression.

Recently Sam had an epiphany, found the ‘Wim Hoff Method’ of breathing relaxation and started his own outdoors & cold water immersion therapy.

Positivity now rules and Sam is on a mission to help the world, especially other veterans!



Show notes:

- Green screen fun

- Growing up in Marple Bridge with Dad away a lot as a deep sea diver (formerly in the Special Forces)

- Joining the Royal Marines at 16

- Partying with Prince, Wesley Snipes & the Mafia in Maimi in a case of mistaken identity!

- Becoming a ‘Body Guard’

- From a Canadian Powwow to the Philippines & civil war

- Returning to the UK & turning to partying, drink & drugs

- Poor lifestyle choices & mental health issues

- Op Spartan

- Chasing new highs with Wim Hoff & cold water

- The future, including NLP, CrossFit & YouTube Channel “It’s Better Than Milk”

- The power of positivity

- Recognising & controlling the lows



Episode web links:

- Sam’s YouTube https://www.youtube.com/channel/UCXlO9b7aJZw4LMdp2hEY0OQ

- Wim Hof YouTube https://www.youtube.com/user/wimhof1

- Op Spartan Facebook https://www.facebook.com/opspartan/



Wild Ones Podcast Links:

- Website https://www.wildonespodcast.co.uk

- Patreon https://www.patreon.com/user?u=26917553

- Twitter https://twitter.com/wildonespodcast

- Instagram https://instagram.com/wildonespodcast

- Facebook https://m.facebook.com/wildonespodcast/