The Art of Being Present

On this episode of Wild Hearts with Gennean, she sits down with her friend Sara Nkemontoh to talk about the art of being present, especially in such a digital and distracted age. They touch on the enneagram, favorite stories from high school, and most importantly how to be present in your space — both geographically and relationally — and they get real about the challenges that come with doing so.

Sara on Instagram: @sarankemontoh

Cashew (Sara's dog): @cashewthedoodle

Gennean's favorite quote: "Wherever you are, be all there." (Jim Elliot)

Enneagram Assessment: https://www.yourenneagramcoach.com/p/yecassessment

Wild Hearts is for all of us, but especially the ones set on championing one another to keep it real, screw societal expectations, identify our deepest passions and gifts, and get after the things we were made to do, without apology. It’s for the ones who know there has to be more to this life than just getting by or being comfortable, and the ones who crave more depth, more purpose, more adventure, and more realness. Join Gennean and her wild-hearted friends every two weeks for conversations around real and relevant topics that will encourage you to step into a more full and abundant life, and welcome to the #wildheartsclub.

Follow Gennean:

@gennean / https://gennean.com