The Psychological Benefits of Gratitude
Wild Heart Meditation Center
English - November 22, 2018 01:09 - 42 minutes - 38.8 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Maranasati: Mindfulness of Death
Andrew discusses the key role of gratitude in developing inner and outer wellbeing. He talks about the neuroscience and psychological research surrounding cultivating gratitude in one's life.