The 3 Marks - Impermanence of Self
Wild Heart Meditation Center
English - April 05, 2023 13:52 - 42 minutes - 39.4 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The 3 Marks - Impermanence is King!
Next Episode: Mindfulness of Breathing- Satipatthana Sutta Series
Andrew continues a series of talks on the Buddha's teachings of the 3 Marks of Existence. How often do we suffer over the story the mind tells about ourselves? The endless comparisons, expectations, and negative self-talk. What if the Buddha told you that all of those stories are simply just thoughts? At first that may feel condescending, but once you sit in meditation and start taking the mind less personally, we can find so much freedom from its unhelpful stories and comments. Enjoy!