Previous Episode: The Second Arrow

In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four foundations of mindfulness which are:

1st Foundation- Mindfulness of Breath & Body

2nd Foundation- Mindfulness of Feeling Tone

3rd Foundation- Mindfulness of Mind

4th Foundation- Mindfulness of Dhammas

 

The Satipatthana Sutta is available here:

https://www.accesstoinsight.org/tipitaka/mn/mn.010.nysa.html

 

Thanks for listening. I hope you enjoy. Peace & Love.