Mindfulness of Feeling: Finding Contentment

Wild Heart Meditation Center

English - July 01, 2018 22:00 - 40 minutes - 37.5 MB - ★★★★★ - 181 ratings
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Previous Episode: Mindfulness of Feeling: Working With Pain

Next Episode: Mindfulness of Mind: An Overview

Andrew offers another discussion on feeling tone, but diverts from the traditional discourses to discuss the importance of "finding contentment" through presence, awareness, and acceptance.