Guided Meditation - Compassion for Self (20 Mins)
Wild Heart Meditation Center
English - November 13, 2023 18:40 - 21 minutes - 20 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Guided Meditation - Mindfulness of Feeling Tone (20 Min)
Next Episode: Radical Acceptance
In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.
May I open to any parts of me that are hurting
May I care for any parts of me that are hurting
May I be free from suffering