Guided Meditation- Compassion For All Beings
Wild Heart Meditation Center
English - July 12, 2021 17:51 - 31 minutes - 28.6 MB - ★★★★★ - 181 ratingsBuddhism Religion & Spirituality Spirituality refuge recovery wild heart collective wild heart against the stream dharma punx rebel saint dharma buddhism dharma spirituality buddha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spring Retreat - Day 6 - The Path
Next Episode: Right View- Samma Ditthi
In this episode Mikey Noechel offers a guided meditation on compassion for all beings. We begin with wishing compassionate phrases to a friend, then towards ourselves, then towards a neutral person, then a difficult person and finally to all beings everywhere.
Compassion meditation phrases we use are:
May you be open with the pain and difficulties in your life.
May you care for the pan and difficulties you in your life.
You be free from suffering.