Trudi launches a new series that looks at how we talk ourself into misery, and the truths we can tell ourself instead. This series is based on the book, “Telling Yourself the Truth” by William Backus and Marie Chapian. Download the class notes. Listen to the lesson.

Trudi launches a new series that looks at how we talk ourself into misery, and the truths we can tell ourself instead.


This series is based on the book, “Telling Yourself the Truth” by William Backus and Marie Chapian.


Download the class notes.


Listen to the lesson.