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E9: Self Care vs. Self Indulgence with Hannah Connelly

Wide Open Spaces Podcast

English - April 13, 2021 08:00 - 56 minutes - 38.8 MB - ★★★★★ - 5 ratings
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In order to build bridges with others, we need to take care of ourselves in a way that honors the dignity of our humanity. On this episode, I spoke with my sister Hannah Connelly (who has a BA in Peace and Conflict Transformation) about overcoming an eating disorder, the power of having a routine, and the importance of building bridges in the midst of struggles with mental health.

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