Why Wellness with Gina Rose, CPT
12 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 9 ratingsAnswering the buzzword wellness question, “What’s your why?” — Personal, inspiring, and relatable stories told by health, fitness, and business professionals.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Julia Glanz: Nutrition, Hormones, Women's Health, and More...
November 14, 2021 21:00 - 53 minutes - 36.6 MBJulia Glanz is a Registered Dietitian with her Masters in Nutritional Science, a Certified Strength and Conditioning Specialist, and former Division 1 soccer player. She specializes in women's health.
James Patrick, Founder of FITposium: Photography, Fitness Business, Entrepreneurship, Publishing, & More
February 22, 2021 02:00 - 1 hour - 44 MBJames Patrick is an award winning photographer with over 500 magazine covers in the fitness space. He's also the founder of FITposium, an annual conference for fitness entrepreneurs. On this episode, we discusses how James started his journey in marketing and journalism and how he eventually grew a multi-six figure photography business. Don't miss insights on how to stand out as a photographer, what to look for when hiring a photographer for your business, how to publish a book, figuring ou...
Dr. Jen Esquer: Physical Therapy, Mind-Body, Gymnastics, Branding, Social Media, and More...
January 31, 2021 18:00 - 1 hour - 41.3 MBDr. Jen Esquer, aka DocJenFit, is a Physical Therapist best known for the Mobility Method and the Optimal Body which helps people move better and overcome pain in the body. She has graced the cover of multiple fitness magazines and is on the Women's Health Magazine advisory board. She talks about her journey toward health and fitness starting at a young age and how she's now making an impact across the world.
Jason Williams, Charm City PT: Reiki, Meditation, Children's Wellness, Pandemic, and more.
November 01, 2020 23:00 - 53 minutes - 36.8 MBJason Williams, aka, Charm City PT is a Wellbeing Coach with focuses on personal training, meditation, reiki, and pilates. He is the author of 4 children's wellness books including fitness, nutrition, meditation, and pilates topics. We discuss his journey in the industry, energy healing, rituals, the pandemic, and more.
Gina Rose, Why Wellness Producer & Host: The story continues. Show recap, personal training, and more.
November 01, 2020 16:00 - 20 minutes - 14.4 MBWhy Wellness Producer and Host Gina Rose, CPT continues her story from episode one; discussing her career moves in fitness, sales, personal training, and more. Plus a recap of the show's guests thus far.
Dr. Amar Singh, Board-Certified Pediatric Dentist, Clinical Professor, and Owner of Happy Teeth: Tips, Tricks, and How Oral Health Affects the Whole Body
August 08, 2020 23:00 - 52 minutes - 36.3 MBDr. Amar Singh, Board-Certified Pediatric Dentist of Happy Teeth Pediatric Dentistry discusses patient care, proper oral hygiene and how it affects our overall health.
Dr. Tom Ingegno, Charm City Integrative Health: Acupuncture, Cryotherapy, and other therapeutic services
May 22, 2020 17:00 - 55 minutes - 38.4 MBDr. Tom Ingengo, DACM, MSOM, LAC. from Charm City Integrative Health has been providing customized, whole-being acupuncture and integrative medicine treatments for a wide range of health conditions since 2001. We chatted about his start in wellness and Eastern and Western medicine after watching his grandfather as a pharmacist. Plus, his amazing therapeutic services like acupuncture, cryotherapy, cupping, red light therapy, and more!
Monica Jones, Performance Coach, Co-Creator of Bash Boxing, Under Armour Athlete: Quarantine, Mindset, Boxing, and More.
May 07, 2020 14:00 - 50 minutes - 34.9 MBMonica Jones is a performance coach, creator of the adapt program, co-creator of Bash boxing, an Under Armour athlete, and all-around beautiful person. We discuss adapting to quarantine life, mindset, coaching, fitness, boxing, and more!
Michael Piercy, Owner of the LAB: Fitness, Coaching, Writing, Entrepreneurship, and More
March 09, 2020 15:00 - 1 hour - 43.7 MBMichael Piercy, MS, CSCS, owner of The LAB in Fairfield, NJ, author, presenter, IDEA Fitness Trainer of the Year, TRX Coach, and former pro baseball player discusses fitness, coaching, writing, entrepreneurship, and many more useful life nuggets.
Sarah Spund, Psychotherapist: Mental Health, Running, and More
January 12, 2020 23:00 - 46 minutes - 32.2 MBSarah Spund, Licensed Clinical Psychotherapist discusses physical and mental health — coping with loss/grief, running, dancing, nutrition, mental wellbeing, and more.
Gina Rose, Why Wellness Producer & Host: The beginning of "Why?"
November 14, 2019 01:00 - 20 minutes - 13.9 MBWhy Wellness Producer and Host Gina Rose discusses the beginnings of her "why?"
Ep. 1, Pt.1 Gina Rose
November 14, 2019 01:00 - 20 minutes - 13.9 MBWhy Wellness Producer and Host Gina Rose discusses the beginnings of her "why?"