Big Thinker Deep Feeler
81 episodes - English - Latest episode: over 1 year ago -Big Thinker Deep Feeler is to empower you to become the person you’ve always wanted to be. The journey is difficult and the challenges are many, but the rewards of being true to yourself are immeasurable.
The objective of this space is for those of us who walk the road less traveled... a safe, supportive space to learn, gain inspiration, and witness the true power and freedom that comes with becoming the person that you are meant to be.
Big Thinker Deep Feeler is a community of purpose-driven individuals who are passionate, gifted, and have a zest for life. They deeply desire to share their unique voice and gifts in order to make the world a better place for themselves and future generations. They are pulled to a different way of living and higher purpose - while remaining grounded in their desire to engage and contribute in practical ways.
My goal is for you to walk away from each episode with confidence & conviction in sharing your authentic self with the world as well as a deepening understanding of your potential to impact the world in a way that makes sense to you.
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Episodes
Ep. 77: Measure yourSelf by "who" not "what"
August 05, 2022 12:56 - 9 minutes - 12.2 MBI almost made a mistake in celebrating an old client/friend recently. Upon sharing some really exciting personal news with me I almost responded, “Look at everything you’ve accomplished!” *cringe* I was that close to watering down a beautiful moment for her. Fortunately, I realized my societally-programmed misstep before I responded. Instead I said, “Look at who you’ve become.” That is the real celebration. Not “what” but “who.” - WATCH on YouTube: Come say hey over o...
Ep. 76: How can we be less divided?
May 19, 2022 12:48 - 24 minutes - 31 MBHey there friend :) I felt a little nervous about sharing this, because the content is a bit more "intense." Politics. Abortion. Vaccines. All of these things are mentioned. (Is the click-bait working? :P ) But seriously, while it feels uncomfortable to be talking about this stuff openly... That's exactly the point of this episode. It's what we need. It's who I want to be. Welcome to a safe space where we don't have to agree, but where we do each one another compassion of our share...
Ep. 75: A Reason for Living
May 07, 2022 15:25 - 17 minutes - 22.5 MBSo many of us search for purpose. We go on a quest for meaning. We go inward on this search for the holy grail. What if we're looking in the wrong place? What if the answer was a bit counterintuitive... but also simpler? In this conversation, I explore why listening to scientists talk about their work has me feeling like maybe we're asking the wrong questions. 04:46 what got me thinking about this 06:40 the thing that really triggered my fascination 08:55 the magic of why scienti...
Ep. 74: Everything worked out better than I hoped for
February 09, 2022 20:14 - 39 minutes - 51.8 MBYou know how sometimes in hindsight you can just sit back and say, "Everything worked out even better than I imagined it could..." That's the place I'm finding myself in. I kept leaning into trust when things were difficult or I had bad days. Despite what I was going through in the moment... I just knew deep down that everything would end up exactly as it was supposed to. And it sure seems like it did. I'm a grateful dude right now.
Ep. 73: Want to create something to put out into the world? You'll appreciate this
February 01, 2022 23:43 - 39 minutes - 53.8 MBI wanted to film this for myself... but it ended up having a TON of value for anyone who wants to create something or put things out in the world. I would love to hear what was the most resonant or valuable to you! I ended up talking about: - The importance of being proud of yourself & celebrating wins (no matter how big or small) - The power of committing to a process goal RATHER THAN setting quality / outcome goals - The worst case scenario: resenting the creation process - Committ...
Ep. 72: How I'm Shifting Out of Feeling Stuck, Frustrated, & Stressed
January 20, 2022 16:52 - 37 minutes - 27.5 MBI loved today's recording. I touched on a handful of things that have been meaningful and impactful for me, including: obsessing over progress / achieving something getting stressed or anxious about something out of your control struggling to be present (and therefore unable to experience joy) dealing with disappointment / rejection focusing on what you can control - surrendering to the process shifting from fear into possibility & excitement manifestation: how to... and how not to s...
Ep. 71: My Year in Review {JOURNAL PROMPTS}
January 12, 2022 15:09 - 56 minutes - 51.1 MBAt the turn of the year, there is a lot of focus on looking ahead and planning. This is great! BUT… We would be remiss to not also take this opportunity to reflect on the events, experiences, and lessons of the past year. This review can greatly inform your future plans. Join me as I go through my ups & downs, wins & challenges, and successes & failures of 2021. DOWNLOAD your own copy of the questions that I go over: {JOURNAL PROMPTS} Year in Review - WATCH on YouTube to add ...
Ep. 70: Soul Purpose vs. Intellectual Stimulation
December 21, 2021 21:47 - 23 minutes - 30.5 MBCan you satisfy both? Is that what you should aim to do? It makes sense that big thinkers & deep feelers would need a bit of both. :) Seeing these two things as separate, distinct "buckets" (although there can & will definitely be overlap) has been incredibly helpful for me as I prepare for a transition into a full-time job. LISTEN to hear more about how I'm seeing these things and integrating them into my experience. - WATCH on YouTube to add a dimension + get a little bonus vlog/...
Ep. 69: Crickets, A Little Bummed, & Year End Thoughts
December 15, 2021 16:13 - 22 minutes - 29.6 MBIt's challenging to work towards something without seeing any immediate outcome. Job searching is often like that. Lots of effort and hope... Met with a whole lot of nothing. My initial excitement and optimism took a hit this week. I haven't been hearing back from anything that I've applied for. Is there anything worse than crickets? Getting rejected isn't fun, but at least it's something. Listen for more thoughts as well as how I'm dealing with this. - WATCH on YouTube to se...
Ep. 68: Did I Get the Job?? | Updates & Feelings
December 06, 2021 23:15 - 15 minutes - 17.2 MBWe all know what it feels like to not get that job/house/girl/guy that just felt SO RIGHT. We’ve likely all had that experience of not getting that thing… Being frustrated / upset / sad / demoralized… Only to have something even MORE beautiful come into our lives not-so-long after. I caught myself in the former state last week… And have intentionally chosen to shift to the latter. Scarcity-fueled emotions can be intense & all-consuming. By choosin...
Ep. 67: I Might Have a Job Already??
December 02, 2021 15:43 - 21 minutes - 28.9 MBThings are moving quickly. Which is both exciting & scary! Takeaways: People see/feel/understand what I have to offer I like being an Achiever! I will be a great asset to the right company -- WATCH on YouTube FOLLOW me on IG: @benjamin.m.fritz
Ep. 66: How I'm Looking for Jobs After Being Self-Employed for 7+ Years
November 24, 2021 20:20 - 18 minutes - 24.4 MBI'm feeling more optimistic about looking for full-time jobs than I was a couple of weeks ago. I actually feel marketable. I have great connections & referral sources. I'm excited to learn/do some new things. Listen for details on these & more! - WATCH on YouTube FOLLOW me on IG: @benjamin.m.fritz
Ep. 65: Why I'm Applying for Full-Time Jobs
November 20, 2021 18:21 - 32 minutes - 42.1 MBI applied for 4 jobs this week - and I've been excited about it. Whaaatt?! Who am I and what have you done with Benjamin?? I'm feeling really good about my decision to look for a full-time job while taking a step back and running my business on the side. Listen for all my reasons why! - WATCH on YouTube: https://youtu.be/TL41plUpUJU IG: http://instagram.com/benjamin.m.fritz
Ep. 64: There Isn't a Simple Solution | This is Why + Your Thoughts?
November 10, 2021 22:03 - 36 minutes - 48.7 MBIf you're working on building a business, it's incredibly difficult to know if or when you should get a job. Do I get a full time job? Do I cobble together multiple hustles? What if it drains me and I don't have energy to work on my biz? What kind of jobs do I even apply for? For me... there isn't a simple solution to the "should I get a job" question. Or rather, I should say that I FEEL that there is not a simple solution. It feels tricky & difficult to me because I ha...
Ep. 63: Self-Employed for 7+ Years... Might Get a Job (?!)
November 05, 2021 20:45 - 27 minutes - 19.8 MBWell this was weird. Mostly because I thought I’d never be here saying this… but also because I’m at peace with it. 8.5 years ago… I quit a full time job in an industry that I didn’t feel connected to whatsoever. For that first year post-corporate, I worked at a gym as a personal trainer. I’ve been self-employed in the 7.5 years since. For those who have done it, or are doing it, you know that it is anything but easy. Liberating, exciting, and empower...
Ep. 62: Car Crashes, Fancy Houses, & Messages From the Universe
November 03, 2021 14:44 - 22 minutes - 16.4 MBThis is the type of story that normally I would only share with my wife and close friends. But part of my new direction is sharing with YOU as if you are my friend. Because really… you and I already are, or probably would be, friends. So here we are. :) This story will be particularly pertinent if you are: 👉🏻 going through something challenging 👉🏻 going through a big transition 👉🏻 being asked to “level up” 👉🏻 working on deepening your connection to your intuition 👉🏻 explori...
Ep. 61: Updates, Shift, & a New Direction
November 03, 2021 14:35 - 51 minutes - 37.8 MBThe winds of change are here. I've felt them for the better part of this calendar year and now I'm in the midst of it. I've never had more clarity... while also being quite confused. :) In my 33 years, I've learned that times like these are often deeply meaningful. And I can feel it. I know that I'm being blown in the right direction. Because I feel like me. I feel connected to me. I feel connected to my people. I feel connected to the bigger picture. There is very real c...
Ep. 60: The Answers Are Within You with Teresa Brenneman
August 03, 2021 19:14 - 1 hour - 55.1 MBMy takeaways from our conversation: Many of us coaches start in fitness; we know we want to help people so it’s a logical starting point. Us big-hearted givers have to be wary of our desire to help & fix. It often comes from a good place… but it is also often rooted in ego & shadow (and is therefore more for us than the other person.) Your trauma, your shadow, & your gift are often intertwined. Take a moment to ask why you’re actually desiring to help/fix. Are you allowing them space...
Ep. 59: Reclaiming Yourself with Danielle McGinnis
July 27, 2021 18:48 - 1 hour - 62.2 MBMy takeaways: When you are a high-achiever, you’re prone to going down the rabbit hole of things that aren’t right for you/that you aren’t meant to do because you’ve found identity and worthiness in your ability to do things well. “Just because you’re good at something, doesn’t mean you should do it.” You can’t become more of yourself - who you’re meant to be - without suffering. “Suffering is actually a byproduct of you moving towards wholeness.” You can’t ever escape the little vo...
Ep. 58: You Matter with Cornelius Kirk
July 20, 2021 15:18 - 56 minutes - 51 MBMy takeaways: You only know what you know + your environment shapes your experience.. “Where I’m from, you got no girls if you weren’t fresh in shoes or clothes. ‘Successful’ people in my community were the ones selling drugs.” Your past is part of you, but it doesn’t decide who you are - you always have the choice of who you want to be & how you want to move forwards. “I took back my pen. I decided that I wanted to write my story.” Feeling your emotions as a man isn’t weak - it makes y...
Ep. 57: Week 10 | Living the Life You're Capable Of {Meant for More series}
June 22, 2021 23:50 - 22 minutes - 30.4 MBLiving the life you know you're capable of... Is the result of showing up for yourself in the way that you know you can. It's a commitment & a practice. It's simply showing up. Terribly... beautifully... messily... If you commit to yourself... the life you know is possible for you is inevitable. -- Get on the Meant for More VIP list here! (Doing so gains you access to cool shizz that others won't get!)
Ep. 56: Week 9 | Advanced Energy Management {Meant for More series}
June 15, 2021 23:54 - 14 minutes - 19.9 MBFamiliar with the downward spiral that is overwhelm, overthinking, procrastination, and inaction on the things you want to do? Week 9 is all about how to stop that stuck-ness in it's tracks. The beauty of this is that it is SIMPLE. Simple doesn't mean easy... But there's a super simple systematic way to create progress & momentum. -- Get on the Meant for More VIP list here! (Doing so gains you access to cool shizz that others won't get!)
Ep. 55: Week 8 | Living It {Meant for More series}
June 10, 2021 00:06 - 13 minutes - 17.5 MBThis week is all about living it. How do you become the person you want to be? You embody it. One day... One step... One moment... ...at a time. This is all about how to do so in a simple, straightforward way. -- Get on the Meant for More VIP list here! (Doing so gains you access to cool shizz that others won't get!)
Ep. 54: Week 7 | Supporting YourSelf to Thrive {Meant for More series}
June 01, 2021 15:39 - 25 minutes - 34.2 MBThe unconscious Patterns that are keeping you from realizing your true potential... Are allowed to thrive until you change you inner environment. How you relate to yourSelf is everything. Week 7 of the Meant for More program, I teach you how to do so in a way that opens you up to creating, living, and experiencing in the way that you know you're capable of. -- Get on the Meant for More VIP list here! (Doing so gains you access to cool shizz that others ...
Ep. 53: Week 6 | The Pattern Disruption Method {Meant for More series}
May 26, 2021 13:40 - 18 minutes - 25.4 MBDo you get frustrated that you repeat behaviors that keep you stuck & frustrated? Do you know deep down that you're Meant for More... ...but can't seem to get there no matter how "aware" and "conscious" you are? If so, Week 6 of the Meant for More program is for you. In it, I present The Pattern Disruption Method - a tool that will put you back in control of yourself & your life. -- Get on the VIP list here! (Doing so gains you access to cool s...
Ep. 52: Week 5 | Getting Unstuck {Meant for More series}
May 18, 2021 10:00 - 22 minutes - 29.4 MBWhy are you stuck? Week 5 is all about getting into the nitty gritty of why you struggle to... Make confident decisions Take action on things that matter Show up in the way that you know you can I'll give you a hint - we're talking all things: People-pleasing, perfectionism, & procrastination -- Grab your free exercise from Week 3 below. Make sure to check out the week 3 pod to gain full context on WHY getting clear on your True Nature is so ...
Ep. 51: Week 4 | Energy Management {Meant for More series}
May 11, 2021 17:13 - 14 minutes - 20.6 MBEffective time management is the key to doing all the things that you want to make, create, and bring into your life - right?? WRONG. It's all about energy management baby! In Week 4, join us for what energy management is, why it is superior to time management, and how to start incorporating it. -- --> Inspired Energy Shift guide! <--
Ep. 50: Week 3 | Your True Nature is the Key {Meant for More series}
May 04, 2021 16:07 - 15 minutes - 20.2 MBWeek 3 is one of my favorites. It's all about what it takes to live the life that you know you are capable of. And the beauty of it is that you have everything you need to do so. It's all about identifying, acknowledging, and acting on everything that makes you - you. Your unique gifts, abilities, interests, and passions... are the key. -- --> Your True Nature exercise <--
Ep. 50: Week 3 {Meant for More series}
May 04, 2021 16:07 - 15 minutes - 20.2 MBWeek 3 is one of my favorites. It's all about what it takes to live the life that you know you are capable of. And the beauty of it is that you have everything you need to do so. It's all about identifying, acknowledging, and acting on everything that makes you - you. Your unique gifts, abilities, interests, and passions... are the key. -- --> Your True Nature exercise <--
Ep. 49: Week 2 | The Journey From Head to Heart {Meant for More series}
April 27, 2021 13:21 - 13 minutes - 18.2 MBIn Week 1, you learned that you've been successful... but in the wrong paradigm for you. This week, we explore the critical component in making the shift and being able to operate in the proper paradigm for you. The way that you currently make decisions is misguided. This is what you need to do instead.
Ep. 49: Week 2 {Meant for More series}
April 27, 2021 13:21 - 13 minutes - 18.2 MBIn Week 1, you learned that you've been successful... but in the wrong paradigm for you. This week, we explore the critical component in making the shift and being able to operate in the proper paradigm for you. The way that you currently make decisions is misguided. This is what you need to do instead.
Ep. 48: Week 1 {Meant for More series}
April 20, 2021 09:00 - 15 minutes - 19.7 MBWhy do you feel stuck, frustrated, overwhelmed, and/or directionless? (Identifying this accurately is important!) What do you need to in order to change that? Your personal paradigm for success is not compatible with the one that you've figured out how to be successful in. This is the paradigm shift you need. -- Share a screenshot of this podcast episode on Instagram OR share my IG post about it to enroll me in your process of following along. :)
Ep. 48: Week 1 | Blueprint vs. Adventure {Meant for More series}
April 20, 2021 09:00 - 15 minutes - 19.7 MBWhy do you feel stuck, frustrated, overwhelmed, and/or directionless? (Identifying this accurately is important!) What do you need to in order to change that? Your personal paradigm for success is not compatible with the one that you've figured out how to be successful in. This is the paradigm shift you need. -- Share a screenshot of this podcast episode on Instagram OR share my IG post about it to enroll me in your process of following along. :)
Ep. 47: Special Series Announcement
April 19, 2021 19:27 - 6 minutes - 9.16 MBI had the fun idea that I would run a podcast series along with the Meant for More group coaching program that I started this week. This series will give you a window into the program's curriculum and (by following directions in the pod episode) even give you access to communication with me. Meant for More is a program for big thinkers & deep feelers who want to realize their potential, create impact, and experience life fully. -- Share a screenshot of this podcas...
Ep. 46: {Guided Meditation} Releasing Overwhelm
April 09, 2021 20:34 - 15 minutes - 20.1 MBOverwhelm is INTENSE. It isn't just a feeling in our situation... It is a feeling that dictates our situation, and therefore... Creates our experience. Use this meditation at the end of the day to shift out of overwhelm and into calm, grounded presence. -- Journal Prompts Releasing the energy of the day What are you struggling with currently? Can you do anything about that right now? Can you let that go for the moment? If not, why? What actio...
Ep. 45: Stepping Into "Being Meant for More" with Brave New Matt
March 03, 2021 11:00 - 1 hour - 62 MBWe talk about: Creating success in life and checking off the major boxes… but not being happy or fulfilled. “I began to ask myself, ‘Is this it?’” The impact of being alone in the hospital - with no one, nothing, and only the blue garment. Having a gut feeling that, “I was meant for more.” but not having the courage to take any real action on that. The need for certainty and making decisions from that place - and why that isn’t always (or even often) isn’t helpful. The pow...
Ep. 44: No Job & No Plan... to Business Owner Traveling Full-Time
February 17, 2021 15:12 - 1 hour - 58.2 MBWe talk about: Losing so much - Dad, a serious boyfriend, friends, and a job… ...only to find & create the life of her dreams. Working a job that you hate and that you know isn't it for you. “This definitely isn’t the answer, so let me go try something else.” “If you want something bad enough - or don’t want something bad enough - you are probably willing to work 2-3 other jobs.” Getting out of the paralysis of fear. “What’s the cost of staying here?” Having the courage to take one ...
Ep. 43: My Wife & Our Life: Getting to Know Jessie and Our Relationship
November 25, 2020 15:23 - 1 hour - 89.5 MBWe talk about: Who Jessie is. (Harry Potter and dogs just about sum her up! lol kidding) Meeting on Instagram. Our lives being completely different than when we met four and a half years ago - both in exciting and challenging ways. Moving relatively quickly in all facets of our relationship and why it felt right and natural. A really difficult time in our lives that involved intense health issues for each of us... including almost breaking up and calling off our engagement. How J...
Ep. 42: The Power of One to Create Meaningful Change with Cindy Rodriguez
November 10, 2020 10:00 - 1 hour - 59.4 MBCindy is the Founder of Elimu Girls, a 501C3 that assists rural teens with a sewing vocation to ensure they have a voice, choice, and a bank account. We are a grassroots organization that disrupts child bride and female genital mutilation rituals. We talk about: Her father experiencing deep shame for being Mexican - giving her a window into people being treated horribly. Her deeply impactful experience in Kenya that she knew she would never forget. Elimu Girls is a two year sewing pro...
Ep. 41: Giving Yourself Permission To Be You With Human Design with Graciela Rasor
November 03, 2020 10:00 - 1 hour - 57.7 MBWe talk about: Bringing the humanity back to the corporate workplace. (When was the last time you took a mental health day… and felt okay about it?) Corporate often does not allow the space for you to show up as who you are, or even how you are in that moment. Becoming interested in Human Design at the prospect of “discovering and understanding who you truly are.” “We’re not lost. We drift away from ourselves, but we’re never lost. Who you are - your highest self, who you’re truly mea...
Ep. 40: Election Anxiety: How to Cope
October 31, 2020 09:00 - 24 minutes - 30.1 MBIt's a real thing. Many of us are feeling it. Here I talk about why this is normal... ...and then what you can do to work with it. -- Journal prompts: How do you want to respond to the outcome of the election? (This prompt is not an invitation to vent. Venting isn’t bad - this just isn’t the intention here.) How will you create space for yourself post-election, regardless of outcome? What are you grateful for in your life right now? What makes you feel safe & com...
Ep. 39: Reversing Burnout & Taking Your Life Back with Emily Ballesteros
October 20, 2020 09:00 - 1 hour - 56.1 MBWe talk about: “Burnout is a silent killer and it’s death by a thousand paper cuts.” Stop “shoulding” yourself! How to discern when we “should” or “should not.” The different types of burnout (**this was super interesting to me!**) Identifying as an Achiever and how this predisposes you to burnout. Why boundaries are the most important tool in your burnout-fighting tool belt. “You are the only person who is going to preserve yourself and your work and stand up for your worth....
Ep. 38: Ditching Corporate to Chase Your Passion with Lara Gwyn
October 13, 2020 09:00 - 1 hour - 68.4 MBLara Gwyn started her health coaching business, Lara Gwyn Wellness, after being in the corporate world for 20 years. Focusing on nutrition and movement she guides clients to meet their wellness goals while focusing on mindset. Her model is based on the deep belief that we can be kind to ourselves and meet lofty goals at the same time. I really enjoyed this conversation with Lara because she is just so honest and real about the journey of following your passion and starting a business b...
Ep. 37: Stop Obsessing & Lose Weight For Good with Lindsey Antman
October 06, 2020 09:00 - 1 hour - 58.3 MBLindsey Antman is a certified mind body nutrition coach and yoga teacher. Inspired by a personal history of disordered eating & thinking around food, as well as her training in nutrition science & psychology, Lindsey founded her coaching business, Mind Body Kitchen, in 2018. Through her personalized programs, Lindsey guides her clients to transform their relationship with food and dives deep into their unique life experiences in order to realize the true roots of any unwanted eating be...
Ep. 36: Showing Up As The Person You Want To Be with Chelsea Vaccariello
September 29, 2020 09:00 - 1 hour - 53.5 MBChels is the CEO of Living Lean Coaching, LLC & founder of the Living Lean Method - a woman's weight loss and body confidence program that has transformed dozens of women's lives both mentally and physically. We talk about… Struggling with body image when she was younger… falling into “every trap there was.” How that led to formulating the Living Lean Method over the past 5 years to give women a full lifestyle transformation. The difficult road to finding this meaningful, fulfill...
Ep. 35: How to Be in the Driver's Seat of Your Life with Rick Alexander
September 22, 2020 09:00 - 1 hour - 80.5 MBWe talk about: Hitting personal rock bottom and realizing: “I think I’ve just been fucking lying to myself… about who I am, what I want… and I think that’s evidenced by the fact that I don’t know who I am and I don’t know what I want.” The danger of fear-based decision-making (by far the most common way to make a decision): “If you make too many decisions out of fear - your own life strangles you.” Wishing that others would “get it” and why trying to change them or their mind is a f...
Ep. 34: How to Make a Healthy Baby with Diana Boskma
September 15, 2020 09:00 - 51 minutes - 46 MBWe talk about: Having a lot of exposure to home births being Dutch (as hospital births didn’t become much of a thing until the 1960’s.) Why birth isn’t actually supposed to be an excruciatingly painful experience. How the hell to reach that ideal. The necessary “ingredients” to make a healthy baby! Why you need to know the importance of the microbiome and understand what affects it (especially as it pertains to decisions you are making!) The keys to a successful birth: Stop wor...
Ep. 33: The Simplest Tool for Feeling Lit Up in Your Life
September 04, 2020 09:00 - 17 minutes - 25.1 MBDo you ever feel like you're just going through the motions? It can be difficult to feel joy and fulfillment when you aren't engaging with things that light you up on a regular basis. Here's a simple practice for how to find these things in your life and how to use it as a foundation for creating a life you love.
Ep. 32: From Enduring Life-Threatening Bullying to Becoming a Motivational Speaker with Kristin Decker
September 01, 2020 09:00 - 46 minutes - 42.8 MBWe talk about: Being bullied intensely as a teenager. It became bad enough in high school that she developed an eating disorder, depression, and thoughts of self-harm. Having a teacher tell her she wasn’t good enough because she wasn’t a size 0 and the impact that had on her. Eventually getting hospitalized because of how bad the situation became. Switching high schools halfway through because the health professionals she was working with warned her and her parents that she would en...
Ep. 31: From Burnout to Selling Everything to Travel the World with Cyndie Burkhardt
August 25, 2020 09:00 - 1 hour - 74 MBWe talk about: Leaving work one day because she didn’t feel well… passing out once she got home… and waking up hours later on the floor paralyzed. The very real and incredibly detrimental impacts of stress. Why people (like her and I) end up going to alternative medicine practitioners. (It isn’t because we want to or think that it is better or “right.”) Are crazy mystery health issues your body’s way of telling you that you’re out of alignment in your life? How you end up in a p...