Week 30 - Knowing What's Missing
Why Struggle? Podcast w Barbara J. Faison
English - July 24, 2023 11:34 - 7 minutes - 10 MB - ★★★★★ - 12 ratingsSpirituality Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Week 30 - Knowing What's Missing
All the LINKS - LINKTR.EE/BARBARAFAISON
When I woke up on Sunday morning, I felt a little off, like something was missing. I’m doing my daily meditation, mindfulness, trying new things and other practices. Still, something didn’t feel right.
It’s been a busy month. Between having car issues and regular life, things have been very active. Last week, I talked about knowing what you believe and trusting your Personal Guidance System (PGS). I know I am a creature of habit, like many people, I have my routines down and there are regular places I go to shop and eat. Paying attention and listening to my PGS sometimes means turning down a new street to get home or trying a different grocery store. I did that last week, I went to Lidl and it was a lovely store that I will return to for shopping.
It wasn't that... it was something that didn't register right away.
As I got ready for the day I remembered, I hadn’t been to the water. I had been to the pool at the rec center to get my water workout in. I had not been over to the local lake near my house. This particular lake is at Clayton International Park about 7 miles from me. If you have seen my breath breaks with a large lake, it was probably there.
As soon as I pulled up, I knew this was what I was missing. This body of water with the sounds of life, people, music and nature. Yes, that was it!
Walking around the lake was just what my mind, body and spirit needed. The temperature was just right, and I could feel my body releasing a huge sigh of relief as I strolled through the park.
I love watching the geese on the lake and I even got to see cute baby goslings with their orange feet. I believe they are Canadian geese based on their color and look.
Keep reading or listening on https://www.barbarafaison.com/blog/ to find out more.
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